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Aotea Yoga

$45 for 5 Class Pass for Yoga or Pilates from Aotea Yoga (Value $90)

Aotea Yoga Deal
Value
$90
Save
50%
Purchased
50
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If you really need convincing...

If your love-hate relationship with exercise has reached peak passive aggression, it may be time for a new approach.

Yoga and Pilates are fantastic forms of exercise that don't require the motivation to tackle a tedious treadmill. Gentle on the body, sweet to the soul and feel-good fun, Aotea Yoga's classes will have you coming back for more.

Aotea Yoga’s style is Hatha base infusing disciplines, Ashtanga, Iyengar & Vinyasa with a lot of flowing sequences to keep the body moving and warm. A lot of emphasis is put on correct breathing and transitioning through postures with intention & precision.

Aotea Yoga’s classes will challenge and benefit the body & mind through different postures and breathing techniques. There will be times when a posture can go deeper through subtle and not so subtle movements so be prepared to listen to your body to know how ‘deep’ you should go. You shouldn’t feel pain at any time through the class but being comfortably uncomfortable is a good place to be in. By being in this state, relaxation and a calm mind can manifest more easily.

Warning: you may find you're floating out the door by the end of the class!

Hit Buy Now to treat yourself to some excellent exercise, thanks to Aotea Yoga.

Value
$90
Save
50%
Purchased
50