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Utopia House

$75 for an Integra Attitude Yoga Intro Course at Utopia House (value $150)

Utopia House Deal
Value
$150
Save
50%
Purchased
2
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If you really need convincing...

There is namaste-king how magnificent this treat is!

Enjoy a five week introduction to Integra Yoga with the experts at Utopia House.

Integra Attitude is a five session introductory course which offers essential principles of movement that work together to create a basis of movement organisation that is effective and balanced.

A unique combination of traditional yoga, the Pilates system and the Feldenkrais Method, Integra Yoga integrates breath and movement to reduce stress, enhance health and fitness, and support personal growth.

The principles include breathing technique, postural alignment and support, bandha, integrated movement dynamics and relaxation/ meditation.

It's no stretch! Yoga-tta click that Buy Now button and try this treat today.

Value
$150
Save
50%
Purchased
2