Exodus Health & Fitness Club

$19 for a Nutrition Seminar with a Personal Trainer Specialising in Personal Nutrition + 2 Weeks Unlimited Gym Access incl. Fitness Classes, Parking, Steam Room & Sauna from Exodus Health & Fitness Club (value $125)

Exodus Health & Fitness Club Deal
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If you really need convincing...

Don’t be befuddled by food myths! Discover today’s amazing offer!

Come along to “The Real Truth About Nutrition” seminar by Rachel Maynard, on the 1st of March, 6:30pm - 7:30pm (booking your place by 26th Feb). Rachel aims to lift the lid on the food myths out there. With so many fad diets circulating, it can be hard to know what’s right for you! Rachel’s seminar should complement what you’re doing in and out of the gym, helping you to make knowledgeable nutrition choices.

This seminar looks at the basics of nutrition to help you understand how to develop and sustain a healthy lifestyle and aims to answer all those questions we are constantly asking ourselves about nutrition.

Topics will include:

Myth busting on fad diets

Eating for fat loss & muscle gain

Nutrition for general health and wellbeing

Top trends in nutrition for the year

Plant based nutrition i.e vegan & vegetarian

Along with the seminar, you can also enjoy 2 weeks of unlimited gym access! Try out Exodus’ group classes like yoga, Abs Blast, Pilates, Zumba, Box30/45, Pump, Tabata and much more! There’s also a steam room and sauna onsite as well as a team of helpful trainers. Sign up to a full gym membership at the seminar and get 25% off (must sign up before the end of your 2 week trial)!

Start off your eating and exercise anew with Exodus! Snap up your voucher today