$59 for an 8 Week June - August Yoga or Pilates Course from Bodyfix (Value $120)

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If you really need convincing...

When the prospect of that morning jog is enough to make you stay in bed all day, it's time to look at some exercise alternatives!

Bodyfix is the fun and friendly gym you've been looking for, and they're offering eight weeks of courses in your choice of four different styles - just pick the class and time that best suit you:

Yoga Fix (6:45 pm Monday 18th June, 5:00 pm Wednesday 20th June OR 9.15 am Sunday 24th June)

Yoga Fix focuses on slowing our minds by concentrating on our breath as we move through different postures. It's a great addition to anyone's week, helping to stretch out tired, over-worked muscles, relax the body and release the stresses of everyday life. Maintaining joint mobility & flexibility are also essential as we age to ensure we can live a full, healthy & pain-free life.

Pilates Fix (7:00 pm Wednesday 20th June)

Pilates Fix is a series of controlled exercises that engage the mind and condition the total body. The blend of strength and flexibility training improves posture, reduces stress and creates long, lean muscles. The heavy emphasis on abdominal strengthening is a necessity at every fitness level.

Bodyfix creates a fantastic experience for all who use the studio, with a family culture and atmosphere where everyone feels welcome.

Their classes are vibrant, fresh and led by friendly, expert teachers. The Bodyfix team always encourages fun and enjoyment in all of your workouts with an upbeat environment that is positive and relaxed.

Their classes are designed to provide variety and body changing, heart pumping, motivating workouts. They have awesome Personal Trainers on board to really help you motivate you and push you to your limits. Nab a voucher and see for yourself how rewarding exercise can be with Bodyfix.

Vouchers are limited so Pick up yours today!

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